Exercise more often . Inspired by Giavanni Ruffin of Takes No Days Off and this inspiring video from youtube

We’re celebrating the Baptism of our son. Saturday 27th August 2011, 3:30 pm. Sagrada Familia Parish, Bagumbayan, Taguig City. Reception follows at Villa Juanita, Taguig City.

I’m having a hard time sleeping at night. It turns out that I was working on a graveyard shift I start to feel sleepy after 6am in the morning and feel a live in the afternoon and night, which is really bad for my health. Since two weeks I didn’t workout because of this sleepless night but I had a chance to watch this movies streaming online and reading book in my PC.

It’s been a while since my forearm hurts. I don’t remember how many times I feel pain in my right forearm. I’m really stubborn when it comes to my hand. I’m always washing my hand after 8 hours straight in …

I’m now in my home country Philippines since April. I spent 2 weeks try to meet all my friends. And It was fun! Mid of May 2010 I had Anterior Cruciate Ligament (ACL) Surgery in my right knee. How did …